Conditions regularly treated in the clinic:
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Chronic headaches / migraines
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TMJ dysfunction
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Frozen shoulder
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Thoracic outlet syndrome
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Tendinitis
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Plantar fasciitis
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Low back pain
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Repetitive strain injuries - tennis elbow, carpal tunnel syndrome
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General aches, pain, tension and stress
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And so much more....
Along with our hands on treatment, you can regularly expect home care suggestions, self care stretches and exercises, other health care referrals when necessary and encouragement to be an active participant in your ongoing care.
Therapeutic & Relaxation Massage
Each treatment is tailored to the individual patient's wants and needs to achieve their desired outcome; whether it's treatment of a specific injury or condition or purely for relaxation.
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Therapeutic massage utilizes Swedish massage techniques along with trigger point therapy, deep tissue therapy and fascial release in varying depths of applied pressure to alleviate restrictions, pain and discomfort of the body's soft tissue and joints, to increase circulation and lymphatic flow.
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We believe that all therapeutic treatments can be relaxing and all relaxing treatments are therapeutic.
Cupping Massage
Each cupping session incorporates static and dynamic vacuum cupping into a therapeutic massage treatment.
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Cupping massage utilizes plastic and medical grade silicone vacuum cups to draw tissue, with varying amounts of suction, up and away from underlaying tissues.
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This reverse pressure will help draw blood, oxygen and nutrients directly into that area while drawing stagnant circulation closer to the lymphatic system to more easily be cleaned out of the body.
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The suction created, along with movement techniques, helps to break down adhesions and restrictions within tissue or between different layers of tissues.
Hot Stone Massage
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During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat.
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Stones may be placed along your back, chest, stomach, arms, legs, hands and feet.
Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may leave stones stationary to work away at the trouble spots.
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Hot stone therapy can help treat muscle tension and pain; reduce stress and anxiety; promote sleep and boost immunity.
Indie Head Massage
An Indie Head Massage will sooth the nervous system, promote relaxation and improve tissue health, circulation and ease muscle pain.
The First half of the Indie Head Massage is done without oil to invigorate and release the muscles and connective tissue in the chest, neck, face and scalp.
The Second half of this amazing treatment introduces warmed coconut oil onto the scalp and once again to the face, neck and chest.
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Can be beneficial in the treatment of:
- migraines and tension headaches
- TMJ pain
- sinus headaches and congestion
- anxiety
- insomnia
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Rates
45 Minutes - $100
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This treatment will focus primarily on the chest, neck, face and scalp, addressing any patient concerns just as any of our other therapeutic treatments would.
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75 Minute - $135
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In this extended treatment your therapist will address the same areas as in the shorter session, with the addition of another area of concern.
Most commonly treated additional areas include back and arms - as they may directly impact the health and balance of the chest, neck and head.
Treatments offered by
Eileen and Sophie
Reiki Fusion ​
This is an RMT treatment and is covered by your massage therapy benefits.
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This treatment combines a Registered Massage Therapy treatment with Level 1 (hands on) Reiki.
Your therapist will use a light, slow, therapeutic touch on specific areas of the body to assess for warmth or tissue irritability. These areas present a pattern of restriction that your therapist will use to tailor your treatment and effectively treat your unique body.
As your therapist releases these restriction patterns and allows the body to just ‘be’, we invite our nervous system to switch into a parasympathetic response or “rest and digest” state. It is in this state that natural healing can take place.
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60 Minutes - $115
90 Minutes - $150
Treatments offered by Sophie
Reiki
Traditional Reiki Therapy appointment is NOT covered by your RMT health benefits.
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In this Reiki therapy session the client remains fully clothed and the practitioner places their hands on or slightly over the body in a light, therapeutic touch to help guide the flow of healthy energy throughout the body to promote the body’s self-healing abilities.
By allowing the body’s energy channels to open, we invite the body and nervous systems to sink into a state of relaxation and safety. It is in this state where healing can naturally take place. Our bodies know what healing needs to be done and by creating space for this to occur, we are left feeling lighter, energized and balanced.
30 Minutes - $65
45 Minutes - $85
60 Minutes - $95
Treatments offered by
Sophie