Conditions we regularly treat in the clinic:

  • Chronic headaches / migraines

  • TMJ dysfunction

  • Frozen shoulder

  • Thoracic outlet syndrome

  • Tendinitis

  • Plantar fasciitis

  • Low back pain

  • Repetitive strain injuries - tennis elbow, carpal tunnel syndrome

  • General aches, pain, tension and stress

  • And so much more....

Along with our hands on treatment, you can regularly expect home care suggestions, self care stretches and exercises, other health care referrals when necessary and encouragement to be an active participant in your ongoing care.

Therapeutic & Relaxation Massage

Each treatment is tailored to the individual patient's wants and needs to achieve their desired outcome; whether it's treatment of a specific injury or condition or purely for relaxation.

Therapeutic massage utilizes Swedish massage techniques along with trigger point therapy, deep tissue therapy and fascial release in varying depths of applied pressure to alleviate restrictions, pain and discomfort of the body's soft tissue and joints, to increase circulation and lymphatic flow. 

We believe that all therapeutic treatments can be relaxing and all relaxing treatments are therapeutic.

Therepuetic massage, massage therapy

Rates

30 Minutes - $65

45 Minutes - $90

60 Minutes - $110

75 Minutes - $125

90 Minutes - $145

Treatments offered by Eileen, Sophie and Sara

Cupping Massage 

Each cupping session incorporates static and dynamic vacuum cupping into a therapeutic massage treatment.

Cupping massage utilizes plastic and medical grade silicone vacuum cups to draw tissue, with varying amounts of suction, up and away from underlaying tissues.  

This reverse pressure will help draw blood, oxygen and nutrients directly into that area while drawing stagnant circulation closer to the lymphatic system to more easily be cleaned out of the body.

The suction created, along with movement techniques, helps to break down adhesions and restrictions within tissue or between different layers of tissues.

Cupping, massage therapy

Rates

30 Minutes - $65

45 Minutes - $90

60 Minutes - $110

75 Minutes - $125

90 Minutes - $145

Treatments offered by Eileen, Sara and Sophie

Hot Stone Massage

During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat. 

Stones may be placed along your back, chest, stomach, arms, legs, hands and feet.

Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may leave stones stationary to work away at the trouble spots.

Hot stone therapy can help treat muscle tension and pain; reduce stress and anxiety; promote sleep and boost immunity.

Hot stone back massage

Rates

60  Minutes - $130

90 Minutes - $160

Treatments offered by Sophie

Indie Head Massage

An Indie Head Massage will sooth the nervous system, promote relaxation and improve tissue health, circulation and ease muscle pain.

 

The First half of the Indie Head Massage is done without oil to invigorate and release the muscles and connective tissue in the chest, neck, face and scalp.

The Second half of this amazing treatment introduces warmed coconut oil onto the scalp and once again to the face, neck and chest.

Can be beneficial in the treatment of:

- migraines and tension headaches

- TMJ pain

- sinus headaches and congestion

- anxiety

- insomnia

massage therapy, indie head massage

Rates

45 Minutes - $95

This treatment will focus primarily on the chest, neck, face and scalp, addressing any patient concerns just as any of our other therapeutic treatments would.

75 Minute - $130

In this extended treatment your therapist will address the same areas as in the shorter session, with the addition of another area of concern.

Most commonly treated additional areas include back and arms  - as they may directly impact the health and balance of the chest, neck and head.

Treatments offered by Eileen and Sophie